Kenny Guay

Kenny Guay

Personal Weight Training & Nutrition

Ken Guay is from Algonac, Michigan and graduated from Oakland University with a Bachelor degree in Health Sciences. He has a diverse knowledge base of health, fitness, nutrition, and sports education. This greatly contributes to his philosophy of dynamic fitness and athletic performance. He grew up playing baseball, including 5 years of travel ball, a trip to Cooperstown Dreams Park in 2004, and 4 years of Varsity baseball experience as a pitcher/fielder. He has dedicated 3½ years to the health field, working as a Health Tech in the physical therapy setting for 2½ years and as a Personal Trainer/Exercise Specialist for 1 year. He specializes in strength training, conditioning, speed, agility, hitting, corrective exercise, nutrition, and is devoted to enhance athletic performance. He offers athletes with the opportunity to perfect their game and reach personal goals. He says, “Proper practice and preparation produces performance.”


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